The origin of healing lies within the heart of the warrior

 #Kalari 104

The origin of  healing lies within the heart of the warrior

(Kalidas J Sreenivas)

One of the most important aspects of martial arts, which goes beyond just kicking, punching, and stabbing, is learning to use the body in every way possible. Due to the kalaripayattu images, many historians believe that kalaripayattu martial arts are the genesis of all martial arts. As seen in kalaripayattu images, the traditional martial art of Kalaripayattu integrates yogic power and posture refinement, and its Ayurvedic medical practices support its healing techniques.

Even in the contemporary world, Kalaripayattu is unaffected, and the country's colonial rulers were unable to completely prohibit it. Because it is a full way of life rather than just a traditional martial art, this Indian original art will never become obsolete. A comprehensive, in-depth therapeutic branch of Ayurveda is connected to Kalari, further enhancing its uniqueness. It consists of body massages and critical point treatments that are not just for martial artists but are for everyone's overall health. A sound mind and a sound body work together to form the basis of the Kalaripayattu training method and its application techniques.

 The practice of kalaripayattu training aids in improving one's unarmed self-defense skills, mental toughness, muscle tone, conditioning of the body, stamina, immune system strength, and concentration and self-control. It also aids in bettering posture and blood circulation. Both performers and sportsmen can benefit from kalaripayattu since it broadens a dancer's repertoire and improves their flexibility and agility.

It also helps with stress management, and the breathing exercises strengthen the lungs. The principles stated in the scriptures serve as the foundation for every part of the kalaripayattu martial arts system. The Kalari was created using Vaastu Shastra concepts (arena). Currently, this Art Form is taught in more than a thousand Kalaris.

Conclusion

Kalaripayattu training, or the martial art style of Kerala, is a fast growing way for complete mind-body-soul salvation. The emphasis of Kalaripayattu training and the Kerala Kalari fight has changed from learning how to fight to learning how to control one's body-mind to become their ideal selves. Here is a summary of kalaripayattu's advantages to assist you comprehend why mastering this kind of Indian martial arts is so important.